Custom Group Strength Training Programs in Alexandria, Virginia
Group Training, Built for You
PRIVATE CUSTOMIZABLE TRAINING DESIGNED FOR TEAMS, COMPANIES, AND ORGANIZED GROUPS
Our newest gym tour video may be found here: 2026 SPARK Fieldhouse Gym Tour!
Perfect for...
wellness groups
Are you a business interested in working with SPARK to keep your employees healthy? We can create customized training plans for anyone. Let us know what you're looking to accomplish and we can get it done.
Coaches
Looking for a place for your sports team to train? We offer custom designed sports training plans to meet the needs of your team. Pricing starts at $300/hr. for 10 team members and includes a Professional Coach.
Instructors
Are you an exercise instructor looking for a place to hold your classes? We're open to ALL exercise class types. Please contact us to discuss rental rates. Our most recent instructors taught Yoga and Pilates classes in our facility.
Interested in CUSTOM PROGRAMMING, but don't fall into the above categories? Reach out and let's chat.
Employee Wellness Programs
Customized programs designed for your most important assets: Your EMPLOYEES.
Corporations and small businesses alike suffer from burnout of employees and skyrocketing healthcare costs. Looking out for the health of your employees pays dividends. Healthy employees are happier employees. SPARK Fieldhouse in Alexandria, VA has a structured performance framework that will help reduce pain and lead to increased satisfaction in your employees' daily lives. Our focus on long-term functional strength leads to an increase of quality of life. We create programs that fit your budget, time-frames and needs.
Examples of Custom Programs
*Pricing is per person per 4 weeks. Plans are customizable and total pricing varies depending on number of employees. Contact us to create your plan today.
Customized Team Coaching
More information coming soon! In the meantime, please CONTACT US with questions.
Private Gym Facility for Instructors
More information coming soon! In the meantime, please CONTACT US with questions.
Be a Motivated Mover. Be a STANDOUT.
It’s not about age. It’s not about sport. It’s about mindset.
At SPARK Fieldhouse, we believe everyone has the potential to be STANDOUT on and off the field. Motivated Movers refuse to settle for “good enough.”
They DEMAND more: more strength, confidence, and life out of their bodies.
OUR CENTENARIAN DECATHLON REGISTRATION IS LIVE!
Sign up today! Space is limited!
(Ages 18 and up)
Small Classes. Personal coaching, proper form, and safe but challenging workouts.
Expert Coaches Always. Only experienced professionals who know how to get results.
Proven Progress. We track your growth like a pro team, so you see the return on every rep.
Built to Last. Instill the STANDOUT mindset to build resilient bodies that stay strong, confident, and injury-resistant.
I want to learn more!
I already have a package!
The Perfect Plan for Your
Athlete
Choosing the right plan for your athlete doesn't have to be difficult. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for your 10-18 year old athlete! Classes run Mondays and Fridays at 5pm.
Small Class Sizes
Get more personalized attention with class sizes of up to 10
Professional Coaches
Learn from Professional Coaches with many years of experience
Two Classes Per Week
Classes currently offered Mondays and Fridays at 5pm
Shareable Packages
Share a package between siblings
$50
per 1 hour class
Drop-in-Pass
1 Class
$50 total
$40
per 1 hour class
Package A
12 Classes
$480 total
$30
per 1 hour class
Package B
24 Classes
$720 total
$30
per 1 hour class
Package C
48 Classes
$1440 total
Interested, but prefer to try before you buy? We have you covered.
Every class...
Choosing the right plan for your athlete doesn't have to be difficult. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for you!
The Perfect Plan for
You
Choosing the right plan for your health is easy. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for adults 18-99! Classes run Tuesdays and Thursdays at 11am.
Small Class Sizes
Get more personalized attention with class sizes of up to 10
Expert Trainers
Learn from Professional Coaches with many years of experience
Two Classes Per Week
Classes currently offered Tuesdays and Thursdays at 11am
Shareable Packages
Share a package with your spouse
$80
per 1 hour class
Drop-in-Pass
1 Class
$80 total
$70
per 1 hour class
Silver Package
12 Classes
$840 total
$60
per 1 hour class
Gold Package
24 Classes
$1440 total
$60
per 1 hour class
Platinum Package
48 Classes
$2880 total
Interested in MasterSTANDOUTS, but prefer to try before you buy? We have you covered.
Every class...
focuses on what it takes to build an adult athlete with increased confidence who can run faster, hit harder, kick harder, react faster, and more!
Maximize enjoyment of your chosen sports and activities with MasterSTANDOUTS trainers.
Let us help you to STANDOUT. Become STRONGER, MORE ENERGETIC, and READY FOR ANYTHING.
For
All
Ability
Athletes
We are proud to announce that SPARK recently became a SOVA affiliate gym. SOVA STANDOUTS classes are being subsidized by Special Olympics Virginia through December 4, 2025. That's right, they're FREE for the time being!
We look forward to making these classes one of our permanent offerings. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for athletes 14+! Classes currently on Thursdays at 5pm. Class date/time will change in 2026.
Small Class Sizes
Get more personalized attention with class sizes of up to 10
Expert Trainers
Learn from Professional Coaches with many years of experience
One Class Per Week
Class currently offered on Thursdays at 5pm
Shareable Packages
Share a package amongst family members
$50
per 1 hour class
Drop-in-Pass
1 Class
$50 total
$40
per 1 hour class
SOVA 12 Package
12 Classes
$480 total
$30
per 1 hour class
SOVA 24 Package
24 Classes
$720 total
$30
per 1 hour class
SOVA 48 Package
48 Classes
$1440 total
Interested in SOVA STANDOUTS, but prefer to try a class before you buy? Contact us!
Every class...
focuses on what it takes to build an athlete with increased confidence who can run faster, hit harder, kick harder, react faster, and more!
Maximize enjoyment of your chosen sports and activities, or just get yourself moving!
Let us help you to STANDOUT. Become STRONGER, MORE ENERGETIC, and READY FOR ANYTHING.
Please note that SOVA STANDOUTS is an all-ability inclusive class.
This class is led by an instructor trained in disability sensitivity and aware of adaptive measures to ensure meaningful participation.
Participant Expectations
Follow Directions: Participants should be able to follow one-step directions with minimal or no prompting. SPARK cannot provide ongoing 1-on-1 support during group sessions. However, a chaperone may attend at no cost if their role is solely to assist the participant (permission required before registration). If the chaperone also participates in the workout using equipment, standard class fees apply.
Maintain Self-Control: Participants must be able to control their bodies to ensure the safety of themselves and others. SPARK maintains a zero tolerance policy for violence of any kind.
If you have questions please contact us.
Our Trainers and Physical Therapists Can Help:
Physical Therapy
One-on-One. Always.
Personal Training
One-on-One
Buddy Training (2 people)
Small Squad (up to 6)
Group Training
STANDOUTS Training
CSO (ages 10-18)
MSO (ages 18-99)
SOVA (ages 14+)
Are you ready to GET BETTER?
Contact our Alexandria, VA Facility.
Got physical therapy related questions or concerns?
Any soreness or injury, and you want us to take a look? Please drop us a line! We'd love to hear from you!
