What's New at

The Fieldhouse?

News to celebrate...

Building on a Championship Season: Firebirds Off-Season Training at SPARK

SPARK is excited to welcome the Firebirds back in 2026 for off-season training. Their commitment to the process helped fuel a championship season, and we’re looking forward to building on that momentum together.

From January 6 through March 5, the Firebirds will train with us twice per week, using the off-season to sharpen performance and prepare for what’s next.

SPARK partners with coaches to create custom training plans for teams. Because our facility supports only a limited number of athletes at a time, team training availability is limited.

Stay Connected- Interested in exploring training for your team?
👉Coaches can receive updates on team training and youth sports opportunities at SPARK by joining our email list.
Simply fill out our Contact Us form and check the box for “I’m an instructor/coach interested in team training at SPARK”.

SPARK Resolution Solution: New Year’s Contest Edition

For the entire month of January, SPARK is offering a special variation of the MSO GOLD Package: New Year’s Contest Edition!

This limited-edition package is designed for anyone ready to build a new exercise habit in 2026. It’s ideal for those looking for structure, consistency, accountability, and expert guidance.

-Compete against yourself in a group setting

-Earn rewards as you reach your goals

-Train in a fun, motivating environment while building lasting habits

-Review the contest rules using the link below

Spots are limited! Be among the first to sign up for our New Year’s Program: SPARK Resolution Solution

Stay Connected- Want updates on new programs and MSO offerings?

👉 Join our MSO Email List by filling out the Contact Us form and checking the box for “MasterSTANDOUTS.”

SPARK Is a Special Olympics Virginia Affiliate Gym

At SPARK, we believe fitness should be inclusive, empowering, and community-driven. That’s why we’re proud to be a Special Olympics Virginia affiliate gym.

Our recent SOVA STANDOUTS series ran from October 9 to December 4, 2025, and the impact was undeniable. While the initial series has ended, we’re working to make these classes a permanent part of our schedule.

Classes take place on Thursdays from 5–6 PM and are designed to support all-ability athletes in a positive, encouraging environment, with a focus on strength and conditioning.

To participate in our all-ability strength and conditioning classes (ages 14+), please purchase a SOVA STANDOUTS package.

Stay Connected- Want updates on all-ability programming at SPARK?

👉 Join our SOVA STANDOUTS Email List by completing the Contact Us form and checking the box for “SOVA STANDOUTS.”

All-Ability Evening Pilates at SPARK

We partnered with I’m Possible Wellness to offer all-ability evening Pilates classes at SPARK. Classes began in October and ran through December 16, 2025.

These inclusive sessions were thoughtfully designed to be supportive of each person's unique movement journey, with modifications and support available for every experience level. I'm Possible Wellness welcomes all ages, life stages, mobilities, and abilities.


While this particular series has ended, we're always working on new and meaningful offerings at SPARK.

Stay Connected- Want to be the first to hear about new programs and special offerings at SPARK?

👉Join Our Special Offerings Email List by filling out the Contact Us form and checking the box for “Special Offerings at SPARK.”