SERVICES: PERSONAL TRAINING INFORMATION & PRICING
Train Smarter. Get Stronger. Stay Injury-Free.
At SPARK Fieldhouse in Alexandria, VA, personal training isn’t one-size-fits-all; it’s designed for how you want to train. Whether you thrive on one-on-one coaching, prefer to train with a partner, or love the energy of a small squad, we deliver customized fitness programs that build strength, prevent injury, and keep you motivated.
Meet Jeff who came to SPARK after his previous trainer recommended us to him. Jeff suffered a stroke at the age of 3 years old, and fully embodies the "no excuses" SPARK mentality.
SPOILER: Jeff is stronger than ever and has continued to work out in his home gym!
Whether you want elite-level sports performance, to stay fit as a busy professional, or to move better at any age, SPARK Fieldhouse has the perfect training format for you.
Contact us to book your Personal Training Session today and find the program that fits: one-on-one, buddy, or small squad.
Training Options at SPARK Fieldhouse
One-on-One Training
100% of your session is focused on you. Our certified trainers tailor every workout to your unique goals, whether that’s fat loss, sports performance, or staying active as you age.
Buddy (2 People)
Train with a partner and push each other while still getting personalized coaching. Perfect for couples, friends, or teammates who want results together.
Small Squad (3-6 People)
Experience the energy of group training with the accountability of a tight-knit team. Each session combines strength, mobility, and conditioning scaled to every fitness level.
Why SPARK Training Works
Custom Programs: From warm-up to recovery, every workout is structured for your body and your goals.
Injury Prevention: Our physiotherapy-based approach ensures safe, effective training.
Flexible Sessions: Choose 30, or 60 minutes in our private Alexandria, VA gym.
Fun & Results-Driven: Never stale. Never repetitive. Every session challenges you to improve.
Knowledgeable Trainers Who Care
We at SPARK Fieldhouse take your fitness and health goals very seriously. We understand that staying motivated and healthy can be challenging, and our goal is to help you overcome hurdles and reach your goals.
We understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness, so that it becomes a part of your lifestyle. We strongly believe that if you practice healthy habits you will be able to obtain the healthy lifestyle you've always dreamed of.
With our combined experience, degrees and certifications we can help with exercise, nutrition, and more. We will work with you to keep you on track and motivated to reach your goals.
OUR MOST COMMON PERSONAL TRAINING PACKAGES
One-on-One: 1 Hour Personal Training Packages+
Pay As You Go
Non-Member Rate
$180/hr. appt rate
No Membership
Fieldhouse 10
Member Rate
$133/hr. appt rate
10 - one hour appts
Membership required+
fieldhouse 25
Member Rate
$126/hr. appt rate
25 - one hour appts
Membership required+
fieldhouse 50
Member Rate
$119/hr. appt rate
50 - one hour appts
Membership required+
1 Hour Personal Training (2-6 people)+
BuddY*
Non-Member Rate
1 - 1 hour personal training session
Bring a buddy!
$105/person
No Membership
Small SQUAD*
Non-Member Rate
1 - 1 hour personal training session
Bring your friends, family, or anyone else!
$80/person (3 to 6 people)
No Membership
*Inquire about our Buddy and Small Squad Packages
+There is a Basic annual membership requirement cost of $300 billed at $25/mo. Packages are only available to members.
Are you interested in a group class, but don't know anyone to bring with you? Check out our MasterSTANDOUTS classes.
Are you interested in a group class, but don't know anyone to bring with you? Check out our MasterSTANDOUTS classes.
Are you ready to GET BETTER?
Contact Our Alexandria VA Professionals
Got physical therapy related questions? Concerns?
Any soreness or injury, and you want us to take a look? Please drop us a line! We'd love to hear from you!
