SERVICES: STANDOUTS TRAINING INFORMATION & PRICING

Be a Motivated Mover. Be a STANDOUT.

It’s not about age. It’s not about sport. It’s about mindset.

At SPARK Fieldhouse, we believe everyone has the potential to be STANDOUT on and off the field. Motivated Movers refuse to settle for “good enough.”


They DEMAND more: more strength, more confidence, more life out of their bodies.

  • Small Classes. Personal coaching, proper form, and safe but challenging workouts.

  • Expert Coaches Always. Only experienced professionals who know how to get results.

  • Proven Progress. We track your growth like a pro team, so you see the return on every rep.

  • Built to Last. Instill the STANDOUT mindset to build resilient bodies that stay strong, confident, and injury-resistant.

Be a Motivated Mover. Be a STANDOUT.

It’s not about age. It’s not about sport. It’s about mindset.

At SPARK Fieldhouse, we believe everyone has the potential to be STANDOUT on and off the field. Motivated Movers refuse to settle for “good enough.”


They DEMAND more: more strength, more confidence, more life out of their bodies.

  • Small Classes. Personal coaching, proper form, and safe but challenging workouts.

  • Expert Coaches Always. Only experienced professionals who know how to get results.

  • Proven Progress. We track your growth like a pro team, so you see the return on every rep.

  • Built to Last. Instill the STANDOUT mindset to build resilient bodies that stay strong, confident, and injury-resistant.

The Perfect Plan for Your

Athlete

Choosing the right plan for your athlete doesn't have to be difficult. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for your 10-18 year old athlete! Classes run Mondays and Fridays at 5pm.

Small Class

Sizes

Get more personalized attention with class sizes of up to 10

Professional Coaches

Learn from Professional Coaches with many years of experience

Two Classes Per Week

Classes currently offered Mondays and Fridays at 5pm

Shareable

Packages

Share a package between siblings for a lower price point

$50

per 1 hour class

  • Drop-in-Pass

  • 1 Class

  • $50 total

$40

per 1 hour class

  • Package A

  • 12 Classes

  • $480 total

$30

per 1 hour class

  • Package B

  • 24 Classes

  • $720 total

$20

per 1 hour class

  • Package C

  • 48 Classes

  • $960 total

Interested in ChampSTANDOUTS, but prefer to try before you buy? We have you covered.

Every class...

focuses on what it takes to build an athlete who can run faster, hit harder, kick harder, react faster, and more!

Come build strength with our professional coaches. We move real weight, build endurance, and still manage to have fun.

You'll leave STRONGER, MORE ENERGETIC, and READY FOR ANYTHING.

The Perfect

Plan for

You

Choosing the right plan for your health is easy. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for adults 18-99! Classes run Tuesdays and Thursdays at 11am.

Small Class

Sizes

Get more personalized attention with class sizes of up to 10

Expert

Trainers

Learn from Professional Coaches with many years of experience

Two Classes Per Week

Classes currently offered Tuesdays and Thursdays at 5pm

Shareable

Packages

Share a package with your spouse

$80

per 1 hour class

  • Drop-in-Pass

  • 1 Class

  • $80 total

$70

per 1 hour class

  • Silver Package

  • 12 Classes

  • $840 total

$60

per 1 hour class

  • Gold Package

  • 24 Classes

  • $1440 total

$50

per 1 hour class

  • Platinum Package

  • 48 Classes

  • $2400 total

Interested in MasterSTANDOUTS, but prefer to try before you buy? We have you covered.

Every class...

focuses on what it takes to build an adult athlete with increased confidence who can run faster, hit harder, kick harder, react faster, and more!

Maximize enjoyment of your chosen sports and activities with MasterSTANDOUTS trainers.

Let us help you to STANDOUT. Become STRONGER, MORE ENERGETIC, and READY FOR ANYTHING.

For

All-

Ability

Athletes

We are proud to announce that SPARK recently became a SOVA affiliate gym. SOVA STANDOUTS classes are being subsidized by Special Olympics Virginia through December 4, 2025. That's right, they're FREE for the time being!

We look forward to making these classes one of our permanent offerings. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for athletes 14+! Classes currently on Thursdays at 5pm. Class date/time will change in 2026.

Small Class

Sizes

Get more personalized attention with class sizes of up to 10

Expert

Trainers

Learn from Professional Coaches with many years of experience

One Class

Per Week

Class currently offered on Thursdays at 5pm

Shareable

Packages

Share a package amongst family members

$50

per 1 hour class

  • Drop-in-Pass

  • 1 Class

  • $50 total

$40

per 1 hour class

  • SOVA 12 Package

  • 12 Classes

  • $480 total

$30

per 1 hour class

  • SOVA 24 Package

  • 24 Classes

  • $720 total

$20

per 1 hour class

  • SOVA 48 Package

  • 48 Classes

  • $960 total

Interested in SOVA STANDOUTS? It's FREE through December 4, 2025. Call or contact us to register!

Please check back in the future to purchase packages online for our SOVA (Special Olympics of Virginia) Classes.

Please check back in the future to purchase packages online for our SOVA (Special Olympics of Virginia) Classes.

Every class...

focuses on what it takes to build an athlete with increased confidence who can run faster, hit harder, kick harder, react faster, and more!

Maximize enjoyment of your chosen sports and activities, or just get yourself moving!

Let us help you to STANDOUT. Become STRONGER, MORE ENERGETIC, and READY FOR ANYTHING.

Please note that SOVA STANDOUTS is an all-ability inclusive class.

This class is led by an instructor trained in disability sensitivity and aware of adaptive measures to ensure meaningful participation.

 

Participant Expectations

Follow Directions: Participants should be able to follow one-step directions with minimal or no prompting. SPARK cannot provide ongoing 1-on-1 support during group sessions. However, a chaperone may attend at no cost if their role is solely to assist the participant (permission required before registration).  If the chaperone also participates in the workout using equipment, standard class fees apply.

Maintain Self-Control: Participants must be able to control their bodies to ensure the safety of themselves and others. SPARK maintains a zero tolerance policy for violence of any kind.

If you have questions please contact us.

Please note that is an all-ability inclusive class.

This class is led by an instructor trained in disability sensitivity and aware of adaptive measures to ensure meaningful participation.

 

Participant Expectations

Follow Directions: Participants should be able to follow one-step directions with minimal or no prompting. SPARK cannot provide ongoing 1-on-1 support during group sessions. However, a chaperone may attend at no cost if their role is solely to assist the participant (permission required before registration).  If the chaperone also participates in the workout using equipment, standard class fees apply.

Maintain Self-Control: Participants must be able to control their bodies to ensure the safety of themselves and others. SPARK maintains a zero tolerance policy for violence of any kind.

If you have questions please contact us.

The Perfect Plan for Your

Athlete

Choosing the right plan for your athlete doesn't have to be difficult. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for your 10-18 year old athlete! Classes run Mondays and Fridays at 5pm.

Small Class Sizes

Get more personalized attention with class sizes of up to 10

Professional Coaches

Learn from Professional Coaches with many years of experience

Two Classes Per Week

Classes currently offered Mondays and Fridays at 5pm

Shareable Packages

Share a package between siblings

$50

per 1 hour class

  • Drop-in-Pass

  • 1 Class

  • $50 total

$40

per 1 hour class

  • Package A

  • 12 Classes

  • $480 total

$30

per 1 hour class

  • Package B

  • 24 Classes

  • $720 total

$20

per 1 hour class

  • Package C

  • 48 Classes

  • $960 total

Interested, but prefer to try before you buy? We have you covered.

Every class...

Choosing the right plan for your athlete doesn't have to be difficult. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for you!

The Perfect Plan for

You

Choosing the right plan for your health is easy. We offer four different options to fit your current needs. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for adults 18-99! Classes run Tuesdays and Thursdays at 11am.

Small Class Sizes

Get more personalized attention with class sizes of up to 10

Expert Trainers

Learn from Professional Coaches with many years of experience

Two Classes Per Week

Classes currently offered Tuesdays and Thursdays at 11am

Shareable Packages

Share a package with your spouse

$80

per 1 hour class

  • Drop-in-Pass

  • 1 Class

  • $80 total

$70

per 1 hour class

  • Silver Package

  • 12 Classes

  • $840 total

$60

per 1 hour class

  • Gold Package

  • 24 Classes

  • $1440 total

$50

per 1 hour class

  • Platinum Package

  • 48 Classes

  • $2400 total

Interested in MasterSTANDOUTS, but prefer to try before you buy? We have you covered.

Every class...

focuses on what it takes to build an adult athlete with increased confidence who can run faster, hit harder, kick harder, react faster, and more!

Maximize enjoyment of your chosen sports and activities with MasterSTANDOUTS trainers.

Let us help you to STANDOUT. Become STRONGER, MORE ENERGETIC, and READY FOR ANYTHING.

For

All

Ability

Athletes

We are proud to announce that SPARK recently became a SOVA affiliate gym. SOVA STANDOUTS classes are being subsidized by Special Olympics Virginia through December 4, 2025. That's right, they're FREE for the time being!

We look forward to making these classes one of our permanent offerings. Whether you're just looking to try out a class, or you're ready to commit to something longer-term, we have a package designed for athletes 14+! Classes currently on Thursdays at 5pm. Class date/time will change in 2026.

Small Class Sizes

Get more personalized attention with class sizes of up to 10

Expert Trainers

Learn from Professional Coaches with many years of experience

One Class Per Week

Class currently offered on Thursdays at 5pm

Shareable Packages

Share a package amongst family members

$50

per 1 hour class

  • Drop-in-Pass

  • 1 Class

  • $50 total

$40

per 1 hour class

  • SOVA 12 Package

  • 12 Classes

  • $480 total

$30

per 1 hour class

  • SOVA 24 Package

  • 24 Classes

  • $720 total

$20

per 1 hour class

  • SOVA 48 Package

  • 48 Classes

  • $960 total

Interested in SOVA STANDOUTS? It's FREE through December 4, 2025. Call or contact us to register!

Every class...

focuses on what it takes to build an athlete with increased confidence who can run faster, hit harder, kick harder, react faster, and more!

Maximize enjoyment of your chosen sports and activities, or just get yourself moving!

Let us help you to STANDOUT. Become STRONGER, MORE ENERGETIC, and READY FOR ANYTHING.

Please note that SOVA STANDOUTS is an all-ability inclusive class.

This class is led by an instructor trained in disability sensitivity and aware of adaptive measures to ensure meaningful participation.

 

Participant Expectations

Follow Directions: Participants should be able to follow one-step directions with minimal or no prompting. SPARK cannot provide ongoing 1-on-1 support during group sessions. However, a chaperone may attend at no cost if their role is solely to assist the participant (permission required before registration).  If the chaperone also participates in the workout using equipment, standard class fees apply.

Maintain Self-Control: Participants must be able to control their bodies to ensure the safety of themselves and others. SPARK maintains a zero tolerance policy for violence of any kind.

If you have questions please contact us.

Are you ready to GET BETTER?

Contact Our Alexandria VA Professionals

Got physical therapy related questions? Concerns?

Any soreness or injury, and you want us to take a look? Please drop us a line! We'd love to hear from you!